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September 2017

Next Upcoming Competition: BOLA 3

Join us at Crossfit MDI for the Battle of Los Animales 3.
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pricing

Choose the program

$Contact Us
Generalized Program
3 Workouts Weekly

Metcons, Skills and Strength

$20 Per Month

$Contact Us
Advanced Competition Prep

5-6+ Days per Week

Great for Scaled & RX Athletes

$35 Per Month

$Contact Us
6-Week Competition Prep Program
6 Week Intermediate/RX Program
5 Workouts Weekly
Metcons, Skills and Olympic Lifts

$55 Total

New To personalized training? Get Started With a trial Today!